Encouragement / 26.04.2018

Today it hit me, at the end of this year it will be 2 years since I graduated and 3 years since I finished my uni degree in Strategic Communication. Rather than feeling proud I felt the opposite; highly anxious and deep sadness. Why? Because I haven’t accomplished what I term ‘success’. It was like ‘what have you been doing with your life?’ in the most accusing, unkind tone. Let’s pause there for a moment, because I would like to share 3 strategies to deal with anxiety I have...

Travel / 19.04.2018

This is my first ever travel blog post! Although I don’t want it to be your typical one. Yes I think you should all pack your bags and experience beautiful Byron Bay for yourselves; but I hope you never give up on your travel dreams. I got reminded just how sweet it is when you achieve a dream. Ticking off one from the bucket list it is an incredible feeling. I added Byron Bay to my bucket list about 2 years earlier. I discovered the clothing brand Spell &...

Health + Wellbeing / 29.03.2018

A few months ago I shared on Instagram and Facebook words that still ring true for me today so I thought I would add them to a blog post: I am naturally an optimistic person. Sometimes my family calls me Pollyanna because I see the positive. Yet recently that hasn’t been the case, I am quicker at finding the negative in the situation rather than the positive. When I am on this train of thought it can spiral out of control and all I want to do is sit...