Health + Wellbeing / 07.06.2018

On Tuesday I finalised my enrolment in a Certificate IV in Accounting! Driving home I felt completely overwhelmed as my past experience of study (that didn’t go so well) filled my mind with insecurity and panic took over my being. My Mum strongly encouraged me to challenge those thoughts. To not just let fear consume me like it is the only option I have. To remember to fight back. You and I have a choice to challenge the negativity and anxiety/fear surrounding ourselves and our lives. I would like to...

Health + Wellbeing / 15.03.2018

A common comment I receive when I share my story to a live audience is “I could never do that” to which I reply “I have changed a lot”. Sure I still get nervous, but I am motived to encourage people in whatever storms they face in life. The old me would have never accepted an invitation to speak. When I had to complete oral presentations at both High School and University I would be counting down the seconds until it was over. So I would like to...

Health + Wellbeing / 01.02.2018

Due to Cerebral Palsy I struggle to walk backwards it is a lot easier to move forwards. Yet in life, figuratively speaking, I can bolt in the opposite direction at a moment’s notice. But I don’t want to be who I once was: full of fear and anxiety, lacking confidence and, at times due to these things, afraid to try; because let’s be honest not many of us like to fail even though falling down is a natural part of life. I read on Instagram one day that...

Health + Wellbeing / 28.09.2017

Last week when I wrote about 10 Things I Am Learning through My Journey with Depression I really surprised and hurt some of my family and friends. Why? Because I revealed an underlining thought pattern that has been with me for as long as I can remember. I am a burden. Four simple words that have wreaked havoc in the way I do life. I have physical limitations that come with a life touched by Cerebral Palsy. There are daily challenges and impossibilities, such as I can’t put on...

Health + Wellbeing / 07.09.2017

Do you remember last week in Happiness Challenge I wrote you are volunteering to gain confidence to be able to apply for paid work? Well over the last couple of weeks my confidence has grown little by little to the point where I didn’t have a panic attack and talk myself out of even applying for a job. Yay! At least for this time anyway; as I am prone to my anxiety ebbing and flowing. A few days previously someone said to me that I should apply for...

Health + Wellbeing / 29.06.2017

Numbers 6:24 – 26” The Lord bless you and keep you; the Lord make his face shine upon you and be gracious to you; the Lord turn his face towards you and give you peace.” When plans don’t work out like we thought or hoped it can hurt but there will be something better for us, a sweeter dream for us to dream or maybe we need to wait longer making it more precious once it is achieved. In 2011, when I started year 12, I had no intention to...

Encouragement / 11.05.2017

Isaiah 41: 11 – 14 “All who rage against you will surely be ashamed and disgraced; those who oppose you will be as nothing and perish. Though you search for your enemies, you will not find them. Those who wage war against you will be as nothing at all. For I am the LORD, your God, who takes hold of your right hand and says to you, Do not fear; I will help you. Do not be afraid, O worm Jacob, O little Israel, for I myself will...

Health + Wellbeing / 02.02.2017

Joshua 1:9 “Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go.” This week has been a rollercoaster of emotion. I have been preparing to share part of my story in front of a live audience for the first time. For a few months now I have written insights into my journey through Dandelion Dust & Honey. I have found (though already knew) that writing is very different to speaking,...

Health + Wellbeing / 06.10.2016

Philippians 4: 6 – 7 “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus” Anxiety, stress, worry and fear have been the four consistent shadows in my life for as long as I can remember. I would hide behind a cheerful smile fooling those around me and myself that I was ok. The truth was the four dark shadows were...