Health + Wellbeing / 12.07.2018

This week on the blog I wanted to share something light – hearted and fun. Cooking is one of my favourite hobbies and a tasty one at that! Since it’s the middle of winter and cold outside I thought I would share four cosy winter dishes that are among my favourites. Beef and vegetable soup This is my grandma’s recipe that she passed down to my Mum so I guess you could call it a family heirloom. 500gr lamb or beef ¾ cup barley Salt Cover with water   Put lid on and cook slowly for 2+...

Travel / 19.04.2018

This is my first ever travel blog post! Although I don’t want it to be your typical one. Yes I think you should all pack your bags and experience beautiful Byron Bay for yourselves; but I hope you never give up on your travel dreams. I got reminded just how sweet it is when you achieve a dream. Ticking off one from the bucket list it is an incredible feeling. I added Byron Bay to my bucket list about 2 years earlier. I discovered the clothing brand Spell &...

Health + Wellbeing / 25.01.2018

This week I have been wanting chocolate. I don’t have it that regularly due to the reactions it gives me because of Non –ulcer (functional) Dyspepsia. But occasionally I treat myself not; only because I enjoy it, but also because I am trying to have a healthier relationship with food which is no longer filled with anxiety, but balance. So I thought I would share some of my favourite chocolate recipes with you all. The first recipe a friend told us about from taste.com.au Chocolate Mousse in minutes 300g good quality...

Health + Wellbeing / 14.12.2017

A few weeks ago I shared in Your Attitude Can Change Your Perspective on my diagnosis of Non –ulcer (functional) Dyspepsia in lay man’s terms an oversensitive stomach. It was heartbreaking. Sure I wanted answers and that’s what I got but I wanted something that could be fixed simply and quickly. After the shock and devastation wore off I entered the management stage. There is not much information about Non –ulcer (functional) Dyspepsia management. But this is not an unfamiliar road to travel as there is not much information...