Health + Wellbeing / 08.02.2018

I have always been a perfectionist. It has been how I approached life from a very young age. Due to Cerebral Palsy I knew as a little girl I was not perfect physically and would get very frustrated when my body wouldn’t cooperate with what I wanted to do. All in an effort of having a semblance of normal life. The more I tried to involve myself and came up short, my anger and resentment grew for a disability I couldn’t ditch, although I tried. The worst was...

Encouragement / 11.01.2018

I hope you had a lovely Christmas and New Year’s celebrations. I had a wonderful Christmas and New Year’s. Having more energy was definitely a big factor in enjoying the festive season but it was more than that for me. It was making memories; for instance we played cricket as a whole family and welcomed in the New Year with family friends, glow stick bracelets, sparklers and fireworks on TV. So different from last year (Turning Over a New Leaf)! The festive season gave me hope and excitement for...

Health + Wellbeing / 23.11.2017

Last week I wrote about my own journey to embracing self – love in What Do You See? This week I would like to focus on another aspect of self – love and that is gratitude. When I began my journey of self – love it came from a negative place. I would exercise because I ‘had’ to lose weight; my relationship with food was full of anxiety (it is still something I am fighting). I had to heal and grow to be able to shift my thinking...

Self Love / 16.11.2017

When it comes to self-love I don’t pretend to have it all together. The way I have viewed my body in the past has been honestly quite sad; with such comments as ‘you are fat’, ‘your arms are too big’ and ‘your skin is too white’ were among my personal favourite criticisms of myself. When I looked in the mirror I would see someone that was way bigger than what I really was and I would look at photos of myself until they turned 'ugly' only focusing on...

Health + Wellbeing / 12.10.2017

My Pa in Orange recently celebrated a birthday. So this week’s blog post is a tribute to him. One of the biggest things I am trying to learn, which my Pa seems to do effortlessly, is to never give up. His life has been coloured with hardship, heartache, loss and health issues a plenty. Each time he gets knocked down he manages to pick himself up, adapt and soldier on. For me I tend to break first; floods of tears, feeling like I just can’t get back up again....

Health + Wellbeing / 28.09.2017

Last week when I wrote about 10 Things I Am Learning through My Journey with Depression I really surprised and hurt some of my family and friends. Why? Because I revealed an underlining thought pattern that has been with me for as long as I can remember. I am a burden. Four simple words that have wreaked havoc in the way I do life. I have physical limitations that come with a life touched by Cerebral Palsy. There are daily challenges and impossibilities, such as I can’t put on...

Health + Wellbeing / 21.09.2017

There are days when the struggle is really intense. On these days I am quick to tear myself to pieces. I feel like a huge burden to those around me. I wonder why they choose me as their friend or my family puts up with me because they have to; surely not because they want to. When the storm closes in tears are frequent. Overwhelmed is how I would describe days like these. I had one such day yesterday. I wanted to take on the world and change...

Encouragement / 14.09.2017

It is one more sleep until we have made it a year! That’s right on 15th September 2016 I posted my first blog post for Dandelion Dust & Honey called New Beginnings. I was never really the person to be like ‘one day I am going to start a blog’ I mean what would I call it and what on earth would I write about? The excuses kept coming. Yet Jesus kept nudging me with the idea. I remember a friend’s dad once said to me something like ‘Jesus...

Health + Wellbeing / 31.08.2017

I have decided to start a happiness challenge for myself with particular emphasis on right now. Too often I have found myself thinking I was happy when… or more frequently I will be happy when… I will be happy when I get paid employment, I will be happy when I am able to move out and away from my hometown, I will be happy when I have abs, I will be happy when I get to travel particularly internationally, I will be happy when I get married, I...

Health + Wellbeing / 17.08.2017

I have always had low confidence in myself period. It doesn’t matter which area of life we are talking about from my appearance to my talents low confidence seems to be the trademark. Do I want this? If a person was to describe me, what would they say? In the past, especially with my talents, I would manage to turn a compliment into self- induced pressure. I would stress about living up to that compliment next time. During my childhood I had more confidence in comparison to my teen...